Conscious Pregnancy
Our signature programme — emotional companions from positive test to birth.
From the positive pregnancy test until birth. This is our signature programme. We become your emotional companions throughout pregnancy — alongside your medical team, never in place of it.
Pregnancy is not an illness; it is one of the most remarkable transformations the human body can experience. We help couples navigate the emotional, relational and practical changes that arrive with it.
What we work on
- First trimester — managing fears, communication, relationship changes, partner involvement
- Second trimester — identity shifts, preparing for parenthood, emotional wellbeing, building routines
- Third trimester — birth preparation, hospital planning, partner confidence, visitors & boundaries, fourth-trimester planning
What’s included
- Nine personalised sessions
- Three Fatherhood Sessions with Charlton
- Six Couple Sessions
- Pregnancy milestone roadmap
- Emotional wellbeing tracker
- Guided journaling
- Unlimited WhatsApp support during the programme
- Emergency emotional check-ins
- Resource library
- Birth preparation workbook
Who it’s for
Expecting couples who want a companion from the positive test to birth.
Format
9 personalised sessions · unlimited WhatsApp during the programme
Our promise
We will never replace your medical team or tell you how your birth should look. This is emotional, behavioural and relational support — held alongside your doctors, so you can make decisions aligned with your family’s values.
Begin with a conversation
Book a no-pressure consultation and we’ll shape the support around where you are.